Simple Turkey Burgers

Put turkey meat in a bowl.

Add 1 tbsp olive oil and dash of salt and pepper to mixture.

Add bell pepper and green onions.

Roll turkey into small balls (about 1 1/2 inch diameter).

Prepare a saucepan with 1 tbsp extra virgin olive oil and a dash of salt.

Add turkey meatballs.

Cook on HIGH for 5 minutes each side.

Add ginger patties.

Serve patties over a pasta or in a chili.

Roast Chicken / Turkey

Rub 3 tbsp extra virgin olive oil on the outside of the bird. Tip: put the extra virgin olive oil on like a thin layer of sunscreen.

Sprinkle herbs, such as thyme sage, Herbs de Provence, cumin and basil (cumin and sage are in traditional turkey recipes).

Saute onions in butter and extra virgin olive oil until onions are translucent. Add coarsely chopped root vegetables such as carrots, potatoes, yams, sweet potatoes, parnsips and rutabaga. Cook on HIGH.