Building a Healthy Community
Rub 3 tbsp extra virgin olive oil on the outside of the bird. Tip: put the extra virgin olive oil on like a thin layer of sunscreen.
Sprinkle herbs, such as thyme sage, Herbs de Provence, cumin and basil (cumin and sage are in traditional turkey recipes).
Saute onions in butter and extra virgin olive oil until onions are translucent. Add coarsely chopped root vegetables such as carrots, potatoes, yams, sweet potatoes, parnsips and rutabaga. Cook on HIGH.
Rinse all vegetables.
Cut into 2-inch cubes.
Laddle vegetables into a glass baking dish. Drizzle extra virgin olive oil over vegetables. Add sea salt.
Place the baking dish in the over for 40-45 minutes at 375-400° F.
Copyright ©2014 Wellness City Challenge, All Rights Reserved.
All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.
We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician.
The information contained in this online site and emails is presented in summary form only and intended to provide broad consumer understanding and knowledge.
The information should not be considered complete and should not be used in place of a visit, call, consultation or advice of your physician or other health care provider.
We do not recommend the self-management of health problems. Information obtained by using our services/information is not exhaustive and does not cover all diseases, ailments, physical conditions or their treatment.
Should you have any health care-related questions, please call or see your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of something you have read here.