Kale Dish

Saute onions, carrots and kale stalks.

Add lemon, if desired.

Sweat vegetables on MEDIUM until brown.

Add kale. Let simmer on LOW for about 10 minutes.

Stir ingredients and serve.

Braised Short Ribs

Prepare a saucepan with 2 tbsp extra virgin olive oil, 1 tbsp salt and 1 tbsp pepper. Heat on HIGH.

Saute onions and carrots. Add a rosemary.

Mix in short ribs.

Add 1 cup red wine.

Turn heat to LOW.

Pour in 1/2 jar of tomato suace.

Let simmer on low for 4-5 hours.