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Whole Grain Yogurt Pancakes

September 20, 2010 by

Mix oatmeal, oat bran, whole wheat flour in bowl. Add baking soda and baking powder.

Filed Under: Breakfast, Recipes Tagged With: apple, baking powder, baking soda, egg, milk, oat bran, oatmeal, , vegetable oil, whole wheat flour, yogurt

Power Breakfast Scones

July 3, 2010 by

Combine dry ingredients. Combine yogurt, grated apple and egg whites, and fold into dry ingredient mix. Stir until mixture is uniform. Form dough into 10 round scones. Sprinkle blueberries on top of each scone and bake at 300° for 50 minutes in small tins. Cool and wrap in saran wrap or store in airtight container.

Makes (10) 8 oz muffins.

Filed Under: Breakfast, Meatless, Recipes Tagged With: , baking powder, blueberries, cinnamon, , kosher salt, oat bran, oatmeal, , yogurt

Nonfat Yogurt Pancakes

July 3, 2010 by

Mix dry and wet ingredients separately, then fold dry into the wet mixture, stirring until uniform. Pour 1/4 cup portions onto oiled griddle at medium-high heat. When bubbles form on the top and the bottom has firmed up (4-5 minutes), flip over and cook on other side until cooked through.

Filed Under: Breakfast, Recipes Tagged With: apple, , baking soda, , , nonfat milk, oatbran, oatmeal, prunes, , wheat flour, yogurt

Granola

July 3, 2010 by

Mix together. Spread evenly on to a sprayed sheet pan.

Bake at 350° for 25 minutes. Stir every 7 minutes.

Turn oven off. Mix in 1 cup of dried fruit. Place back in warm over for about 1 hour to dry.

Can be stored in bags or an airtight container. Makes a great breakfast or snack.

Filed Under: Breakfast, Meatless, Recipes, Snacks Tagged With: apple juice, cinnamon, coconut, , oat bran, oatmeal, , rice bran oil, , vanilla, walnuts, whole almonds

Berry Compote

July 2, 2010 by

An easy, healthy alternative to syrup and dessert toppings.

Filed Under: 5 Ingredients or Less, Breakfast, Desert, Recipes, Snacks, Under 30 Minutes Tagged With: , ,